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What to Eat to Live Longer and Healthier
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An optimal diet: how healthy eating can make you live longer
WebMar 9, 2024 · This represents a 15-20 days shorter life span for every man, woman, and child in a community, for each 10 percentage point increase in fast food restaurants in a community—or a 150-200 day ... WebJul 8, 2024 · Giving your body a break from food can keep you alive longer. A nearly four-and-a-half-year study published in the journal Circulation focused on life expectancy outcomes of approximately 2,000 people who had undergone a heart procedure (cardiac catheterization). Close to 400 of these participants had been routine fasters—fasting for … WebJul 20, 2016 · According to the USDA, high-acid canned goods (tomatoes, citrus fruits etc.) will stay fresh for 12 – 18 months and low-acid canned … fish unlimited