WebAug 18, 2024 · Niksen is the Dutch lifestyle concept of literally doing nothing and letting your mind wander. Psychotherapist Katie Krimer says it can help promote creativity/reduce stress and anxiety. Krimer says niksen’s stress-reducing benefits are similar to mindfulness and meditation — but there are some key differences. WebJul 22, 2024 · D oing nothing is exhausting: mindfulness involves keeping a running tally of every single passing thought and sensation, while transcendental meditation involves concentrating on your breathing...
People just do nothing: is the Dutch concept of niksen the best …
WebThe Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of … WebIn Dutch it is called 'niksen'. Niksen is increasingly being framed as a positive, stress-fighting… Anna Smets on LinkedIn: Niksen Is the Dutch Lifestyle Concept of Doing Nothing—And You're ... philosophy clear days ahead cleanser
Why niksen, the Dutch art of doing nothing, has gone viral - Today
Web147 Likes, 4 Comments - Bloomeffects Skincare (@bloomeffects) on Instagram: "NIKSEN ~ the Dutch concept of doing nothing, being idle, staying still. Some have described it as..." Bloomeffects Skincare on Instagram: "NIKSEN ~ the Dutch concept of doing nothing, being idle, staying still. WebDec 12, 2024 · The Dutch have a name for doing nothing. It’s called niksen, and we need more of it. Perspective by Emily Maloney December 12, 2024 at 6:00 a.m. EST (iStock) … WebJul 21, 2024 · Mastering the art of coorie means getting back to basics: keeping warm (in heart, mind and body), going outdoors (come rain, hail or shine) and maintaining balance. Now, the Dutch have shared their concept for combating our stressful lives: niksen. Like the Italians, it’s about embracing the concept of doing n-o-t-h-i-n-g. philosophy clearance sale