How many calories in subway tuna sub

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WebDec 27, 2024 · Subway's calories range between 150 and 800 calories per sandwich. The exact calories vary, based on the type of sandwich you've chosen to consume and its serving size. A sandwich serving size can … WebJun 30, 2024 · Calories 250 Fat 23g Carbs 0g Protein 12g There are 250 calories in 2 scoops (74 g) of Subway Tuna. Calorie breakdown: 81% fat, 0% carbs, 19% protein. Related Tuna …

How Many Calories In Subway Tuna Sandwiches?

WebStandard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat … WebClassic tuna is provided with 410 calories and 25 grams of fat, of which 4.5 grams is saturated, in a six-inch bun without cheese or extra condiments. If only you add cheese it will grow worse. Subway Black Forest Ham Calories. The flavor is fresh, and the calories are 290 as per subway nutrition calorie count. I would advise adding a little sweet mustard for … sienna christmas window decorations

The Best and Worst Sandwiches to Order at Subway

WebApr 11, 2024 · There are 310 calories in 1 serving (362 g) of Subway Tuna Salad. Calorie breakdown: 68% fat, 13% carbs, 19% protein. Related Tuna Salad from Subway: Chopped Tuna Salad Related Salads from Subway: Buffalo Chicken Protein Bowl Tuna Protein Bowl Spicy Italian Protein Bowl Rotisserie-Style Chicken Protein Bowl Black Forest Ham Protein … Web1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg. WebSUBWAY Nutrition Information 6"Sandwiches Salad Breakfast Individual Proteins Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras Cookie Allergen *Values include wheat bread, lettuce, tomatoes, cucumber, green peppers, onions and American cheese. the powderhorn agency

6 Inch Tuna Sub Calories, Carbs & Nutrition Facts MyFitnessPal

Calories in Subway 6 Inch Tuna - Calorie, Fat, Carb ... - SparkPeople

WebSubway 6" Flatbread – Tuna Standard sub recipe. Nutrition Facts. Serving Size. sandwich. 1 sandwich = 244g. Amount Per Serving. 480. Calories % Daily Value* 40%. ... Subway 6" … WebOct 18, 2024 · 220 calories 40 calories from fat 4 grams of total fat 0.5 gram of saturated fat 330 milligrams of sodium 41 grams of carbohydrates 4 grams of fiber 3 grams of sugar 8 grams of protein The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. the powder horn clubWebSubway Tuna Sandwich (1 serving) Calories: 260, Fat: 24g, Carbs: 0g, Protein: 10g Show full nutrition information Subway Tuna Sandwich On Wheat (1 serving) Calories: 535, Fat: 31g, Carbs: 45g, Protein: 22g Show full nutrition information Subway Tuna Sandwich (1 serving) Calories: 530, Fat: 31g, Carbs: 45g, Protein: 22g sienna colored bridesmaid dress

"Web1490 Cal. 510/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1550 mg. 750/2300mg left. Cholesterol 265 mg. " - How many calories in subway tuna sub

How many calories in subway tuna sub

WebJan 15, 2024 · Subway Tunas contain between 430-1360 calories, depending on your choice of size. The size with the fewest calories is the 6" Tuna (430 calories), while the Footlong … Web6" Subway Club® 255 310 5 2 0 45 1010 42 4 7 26 30 15 2 20 6" Sweet Onion Chicken Teriyaki 265 330 4 1 0 50 800 52 4 14 24 30 20 4 15 6" Tuna 223 430 25 5 0 40 670 37 1 4 19 15 20 2 15 ... 6" Pizza Sub** 165 420 23 10 1 60 1480 41 0 5 18 15 30 10 15

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WebFeb 3, 2024 · Of the 13 sandwiches currently offered by Subway in the U.S., the tuna sub actually contains the second-highest amount of fat (25 grams) and calories (450). The only sandwich that has it beat is the Chicken and Bacon Ranch, which weighs in at 530 calories and 26 grams of fat. WebIron 30%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Facts. Serving Size. 250 grams. …

WebOct 25, 2013 · Calories in Subway Tuna Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Tuna Sub. main content. Live Healthy & Happy. ... Other User Submitted Calorie Info Matching: Subway Tuna Sub. Subway Tuna Sub On Italian Herb Bread (1 serving) Calories: 580, Fat: 10g, Carbs: 0g, Protein: 0g. Show full ... WebThere are 360 calories in 1 6" sub (233 g) of Subway Tuna Sub. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

WebPizza Sub Melt 362 270 19 8 0 40 1190 15 5 8 13 8 50 Steak & Cheese 370 200 9 4 0 50 810 13 4 7 19 8 15 Tuna (includes Mayonnaise) 358 280 21 4 0 40 380 10 4 5 14 4 10 6" Limited Time Offer/Regional Salads** B.L.T. 317 200 12 5 0 30 620 11 4 5 14 4 10 Green Goddess Veggie (includes Smashed Avocado) 345 210 17 3 0 10 480 14 6 6 4 4 10 WebNutrition facts. We're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition …

WebNutrition Values: How many calories are in Subway Tuna? The below Nutrition table will help you out to find Subway Calories on Tuna Wrap. Check Subway Nutrition and Carb Counts for Tuna Wrap serving size 6 inches. ... The sub also has 11g saturated fat, 0.5g trans fat, 75mg cholesterol, and 1330mg of sodium. There are 53g of carbohydrates, 3 of ...

WebSubway Order Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Unable to load the page It … sienna clearance toyotaWebThere are 960 calories in 1 sandwich (474 g) Subway Footlong Tuna; click to get full nutrition facts and other serving sizes. sienna corporation purchasing managerWebA six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s … the powder horn golfWebSubway Tuna Sandwich 6 Inch Sub. Serving Size: 6 inch. 480. Cal. 37%. 44g. Carbs. 47%. 25g. Fat. 17%. 20g. Protein. ... Daily Goals How does this food fit into your daily goals? Calorie Goal 1520 Cal. 480/2000Cal left. Fitness Goals: Heart Healthy. Fat 42 g. 25/67g left. Sodium 1700 mg. 600/2300mg left. Cholesterol 265 mg. 35/300mg left ... sienna corduroy straight leg trousersWebSubway 12" Sub – Tuna Standard sub recipe. 1 sandwich (447g) Nutrition Facts. 850 calories. Log food: Subway 12" Sub – All-American Club Standard sub recipe. 1 sandwich (484g) ... Subway 12" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. 1 sandwich (442g) Nutrition Facts. 560 calories. Log food: sienna chesmar townhomesWebSep 6, 2024 · A six-inch tuna sub has 530 calories, 31 grams of fat and 7 grams of saturated fat thanks to all the mayonnaise. A footlong ham sub has almost 600 calories and more than a day’s worth of sodium. Extras like soups and cookies will add hundreds of calories to your meal, so stick to the sandwiches. sienna check engine light vsc trac offWebStandard sub recipe Nutrition Facts Serving Size sandwich 1 sandwich = 447g Amount Per Serving 850 Calories % Daily Value* 75% Total Fat 49g 45% Saturated Fat 9g Trans Fat 0.5g 25% Cholesterol 75mg 57% Sodium 1310mg 25% Total Carbohydrate 74g 11% Dietary Fiber 3g Sugars 7g Protein 39g 2% Calcium 20mg 120% Iron 21.6mg 50% Vitamin A 450mcg sienna community hoa