How much sodium in liverwurst
WebLite Braunschweiger Liverwurst Nutrition Facts Serving Size oz Amount Per Serving 120 Calories % Daily Value* 12% Total Fat 8g 25% Saturated Fat 5g Trans Fat 0g 17% Cholesterol 50mg 20% Sodium 450mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g Total Sugars 0g 0% Includes 0g Added Sugars Protein 9g 0% Calcium 0mg 25% Iron 4.5mg 2% Potassium … WebFeb 1, 2010 · The ham sandwich. A ham sandwich on white bread – 1,130 mg. A taco with beef, cheese, salsa and vegetables – 365 mg. Ham is sky-high in sodium. And here’s another example of the way ingredients add up: Two slices of white bread contribute 475 mg of sodium, compared to the 50 mg in a taco shell. 17 / 22.
How much sodium in liverwurst
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WebNov 5, 2013 · A serving of ham contains 590 milligrams of sodium, but their Black Forest Low-Sodium Ham contains 440, which is on the low end for an innately salty product like ham. Ovengold turkey contains 350 milligrams, but their No Salt Added Turkey Breast contains just 55. WebHow much Vitamin A is in Liverwurst, Braunschweiger? Amount of Vitamin A in Liverwurst, Braunschweiger: Vitamin A 3450μg. 384%. How much Vitamin C is in Liverwurst, …
WebFitness Goals:Heart Healthy. Fat 60 g. 7/67g left. Sodium 2104 mg. 196/2300mg left. Cholesterol 267 mg. 33/300mg left. WebSodium 1830 mg 470/2300mg left Cholesterol 215 mg 85/300mg left Nutritional Info Carbs 1 g Dietary Fiber 0 g Sugars 1 g Fat 15 g Saturated 6 g Polyunsaturated 1.5 g …
Web9 rows · Feb 18, 2024 · Liverwurst contains large amounts of salt, with 100 grams providing around 42% of the recommended ... WebIt’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. A single (1 Oz Serving) Liverwurst Spread contains about 198 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in …
WebJul 31, 2024 · Per 100 grams, liverwurst contains more than 550% of the RDI for vitamin A, which is important for our vision and immune system. High in Sodium. Unfortunately, there is quite a bit of salt contained in liverwurst. …
WebAug 21, 2007 · Liverwurst Nutrition Facts Serving Size 2 oz Amount Per Serving Calories 185 % Daily Values* Total Fat 16.16g 21% Saturated Fat 5.277g 26% Trans Fat - Polyunsaturated Fat 1.81g Monounsaturated Fat 7.218g Cholesterol 102mg 34% Sodium 658mg 29% Total Carbohydrate 1.76g 1% Dietary Fiber 0g 0% Sugars 0g Protein 8.22g Vitamin D - Calcium … population of bath north carolinaWeb170/2000Cal left. Fitness Goals: Heart Healthy. Fat 52 g. 15/67g left. Sodium 1830 mg. 470/2300mg left. Cholesterol 215 mg. 85/300mg left. population of bauchi metropolisWebLiverwurst covers your daily need of Vitamin A RAE 343% more than Foie gras. Liverwurst contains 3 times more Vitamin B2 than Foie gras. While Liverwurst contains 1.03mg of Vitamin B2, Foie gras contains only 0.299mg. The amount of Saturated Fat in Liverwurst is lower. Pate de foie gras, canned (goose liver pate), smoked. population of battle lake mnWebJan 5, 2024 · Sodium 466mg: 20%: Total Carbohydrate 7g: 3%: Dietary Fiber 1g: 3%: Total Sugars 4g: Protein 26g: Vitamin C 16mg: 80%: Calcium 50mg: 4%: Iron 11mg: 62%: … population of bath maineWebSodium 78 mg 3% Potassium 0 mg 0% Total Carbohydrate 4 g 1% Dietary Fiber 0 g 0% Sugar 0 g Protein 23 g 46% *Percent Daily Values are based on a 2,000 calorie diet. Your daily … shark v3 blox fruits wikiWebMay 10, 2024 · Is high in sodium. A modest 55g portion of liverwurst has 385mg or around 16% of your sodium DV . This is a salty, rich food and there’s no denying that. Fortunately, … population of bath ncWebLiver sausage Liverwurst, pork Report a problem with this food Find on Amazon Percent calories from... Quick stats 92.4 Calories 0.6g Carbs (0.6g net carbs) 8.1g Fat 4g Protein Estimated $0.16 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: shark v4 training